Fit-tastic

All this cycling is doing me some good I think! Feeling fitter than ever at the moment, 80-odd miles cycling a week plus usually two table tennis matches is doing me good. I finished 5th on the cycling hall of fame on GPS-Sport in November. Burnt a total of 14,731 kcal (apparently), cycled 284.78 mi (458.30 km), and cycled for 20h26m31s. Not too bad I think!

The weight has been falling off me too, it’s really nice when people I’ve not seen for a while notice in surprise how much weight I’ve lost. I’ve lost over 1.5 stone since September now (~10kg) by eating more sensibly and doing more exercise. I’m looking forward to when Wii Fit tells me I’m in the ideal weight bracket for my height, not far to go now!

Published by

John Talbot

The main protagonist behind this nonsense. The website title is inspired by the lyrics of the B-side to Lily the Pink by The Scaffold. "The buttons of your mind were difficult to find and my fingers far too clumsy."