15th Jan 2009

Commuting cycle to work on my regular 17.5 mile route. A stiff easterly breeze was blowing and the difference in active speeds between the morning and evening reflect this.

Distance :: 17.25 mi
Time :: 1h15m58s
Average Active Speed :: 13.62 mph
Run.GPS Training Profile

Distance :: 17.23 mi
Time :: 1h10m30s
Run.GPS Training Profile